Soulful Sunday Blog
Find Hope, Health and Healing
Curve Ball
Life ever throw you a huge curve ball? I mean one that was so huge you wonder it’s possible you...
I am enough
I hear your voice. It’s sounds so much like mine. You’re like darnit I messed that up! I mean like...
Safe Spaces
Being vulnerable is not as easy for some as it is for others. The very word honestly makes me...
Tis the Season to be SAD
The days are shorter. The temperature is dropping, and suddenly you just don’t feel like yourself....
Healing with Every Heartbeat
A few years ago I found myself at a crossroads. I was in a place where I could take two different...
Sinking Deep
I remember feeling trapped and like I couldn’t breathe. Kind of like a drowning sensation. I also...
Self Discovery in Therapy
Self discovery is always beautiful but at the same time a little scary. Recently I’ve been seeing...
Take a Second Look
Sometimes we look at life in absolutes. We say things like, “don’t look behind you you’re not...
Out of the Woods
When we hear that phrase we think of someone reaching safety and everything being ok. When dealing...
Beautifully Broken
I’m walking through a season that I like to call beautifully broken. I’m in a space where I’m...
Be Brave (A Year in Review)
Every year I spend a little time reflecting on year as a whole. As I began to look back on 2017, I...
Guarded
This week the scripture of the day flooded my TL (which I normally love by the way) and it was...