Soulful Sunday Blog
Find Hope, Health and Healing
Curve Ball
Life ever throw you a huge curve ball? I mean one that was so huge you wonder it’s possible you...
Healing with Every Heartbeat
A few years ago I found myself at a crossroads. I was in a place where I could take two different...
Out of the Woods
When we hear that phrase we think of someone reaching safety and everything being ok. When dealing...
I am enough
I hear your voice. It’s sounds so much like mine. You’re like darnit I messed that up! I mean like...
Sinking Deep
I remember feeling trapped and like I couldn’t breathe. Kind of like a drowning sensation. I also...
Beautifully Broken
I’m walking through a season that I like to call beautifully broken. I’m in a space where I’m...
Safe Spaces
Being vulnerable is not as easy for some as it is for others. The very word honestly makes me...
Self Discovery in Therapy
Self discovery is always beautiful but at the same time a little scary. Recently I’ve been seeing...
Be Brave (A Year in Review)
Every year I spend a little time reflecting on year as a whole. As I began to look back on 2017, I...
Tis the Season to be SAD
The days are shorter. The temperature is dropping, and suddenly you just don’t feel like yourself....
Take a Second Look
Sometimes we look at life in absolutes. We say things like, “don’t look behind you you’re not...
Guarded
This week the scripture of the day flooded my TL (which I normally love by the way) and it was...