by Nikyla Trask | Aug 31, 2020 | mental health, The Brave Blog
Life ever throw you a huge curve ball? I mean one that was so huge you wonder it’s possible you didn’t see it coming! Well this week that happened to me. It was unexpected , unwanted and it completely knocked the wind out of me. One day I was providing encouragement...
by Nikyla Trask | Aug 31, 2020 | mental health, The Brave Blog, Women's Interest
A few years ago I found myself at a crossroads. I was in a place where I could take two different paths . If I’m honest I chose the road that felt the best at the time. I believed it was healing me and that I deserved the space to be myself. The problem is I wasn’t...
by Nikyla Trask | Aug 31, 2020 | mental health, Real Talk, The Brave Blog
When we hear that phrase we think of someone reaching safety and everything being ok. When dealing with health issues and mental illness that’s not always the case. Sometimes you’re out of the woods or doing much better one day and then have a day or week where it...
by Nikyla Trask | Aug 31, 2020 | mental health, Real Talk, The Brave Blog
I hear your voice. It’s sounds so much like mine. You’re like darnit I messed that up! I mean like I really screwed this thing called life up. I started too young, I started too old. I went left I should’ve gone right. Maybe you feel like you haven’t reached a certain...
by Nikyla Trask | Aug 31, 2020 | mental health, Real Talk, The Brave Blog
I remember feeling trapped and like I couldn’t breathe. Kind of like a drowning sensation. I also remember the day I felt someone threw me life line and pulled me out of the water. What’s crazy is when I got out of the space of drowning the person pulling me out was...
by Nikyla Trask | Aug 31, 2020 | mental health, Real Talk, The Brave Blog
I’m walking through a season that I like to call beautifully broken. I’m in a space where I’m stripped of many things I’ve relied on for comfort. Those things come in the forms of relationships, routines of busy, and my over all norms. Norms provide me comfort and...
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